Winter 2010 Training at Max Performance
30 November 2009
Max Performance has released it's Winter 2010 Training schedule. All athletes who wish to train during this time will need to complete and submit a registration application. If you are a new athlete to [...]
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Posted in: Front Page, Performance Development, Updates
Become a Max Performance Athlete
30 November 2009
Stop waiting for tomorrow to start on the road to success. Check out what Colorado Springs athletes are doing to improve their athletic potential. With so many different ways to train, athletes [...]
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Posted in: Athletes, Front Page, Performance Development, Updates
New Home Page
29 September 2009
Max Performance is proud to announce our new home page! Max Performance is always looking for a better way to train its athletes. To be constantly in pursuit of better training methods, [...]
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Posted in: Front Page, Updates
Female Soccer Players and ACL Injuries
15 September 2009
Knee injuries among female soccer players continue to rise despite the amount of research being done to find injury prevention methods. Check out some of the facts below. (Clicking on the image [...]
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Posted in: Front Page, Injury Prevention
Functional Training
31 July 2009
For a vast majority of sports, athletes express their talents in an arena where they need to run, jump, throw, shuffle, and perform a variety of other movements. Why then, do so [...]
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Posted in: Front Page, Performance Development
Fats and Performance
19 June 2009
Fats play an important role in having a solid nutrition plan. Although most people, athletes included, perceive fats in food negatively, there is no sound reason to avoid fats altogether in one's [...]
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Posted in: Front Page, Nutrition
Evan Kenebrew – Baseball
28 May 2009
Congratulations to Evan Kenebrew on an outstanding baseball season and being voted 4A Metro Player of the Year by league coaches. Check out how Evan performed in the Colorado Springs City/Suburban Senior All-Star Classic: [...]
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Posted in: Athletes, Front Page
Jake Teague – Lacrosse
21 May 2009
Jake Teague has been training with Max Performance off and on for over a year. He just completed his junior season at Cheyenne Moutain High School and is looking to better his [...]
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Posted in: Athletes, Front Page
Never Settle
30 April 2009
Never settle on just being good. Strive to be the best. There will always be someone out there looking to beat you. Will you let them? It's time to improve your performance. Out [...]
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Posted in: Athletes, Front Page, Performance Development, Updates
Water and Performance
17 March 2009
Water: the most abundant resource on the planet. However, in all its abundance, most athletes do not drink enough of it. Water plays a vital role in performance, and it can be [...]
